Plot Your Health, a Journey to Wellness Planner by C.J. Ellisson

Plot Your Health, a Journey to Wellness Planner
C.J. Ellisson
Genre: health/medical non-fiction
Publisher: Red Hot Publishing
Date of Publication: September 25, 2018
ISBN: 978-1-938601-583
ISBN: 978-1-938601-590
Number of pages: 220
Cover Artist: C.J. Ellisson
Book Description:
Are you struggling to stay on top of multiple medications and supplements throughout your day? Or maybe your doctor has asked for daily details on your symptoms? Do you miss treatment appointments, or have problems juggling all the details? If you need space to log your steps, moods, hours of sleep, blood sugar levels, or even foods — we’ve got you covered!
Introducing a one-year wellness planner for managing severe and chronic health concerns! Terrific for parents managing a child’s complex care, teenagers or adults who need to organize their health concerns, or for caregivers and adults managing the care of senior patients.
220 pages in length, with a repeat of multiple tracking pages for twelve months.

Notebook Contents:
–        Owner’s Info page with room for doctor info, personal data, emergency contacts, allergies and more!

–        Two pages for Condition Details, room to list six per page.

–        Four pages of Medicine and Supplement Records, six per page.

–        Four pages for tracking test results, scans, and blood work throughout the year.



Twelve monthly sections, each with the following:
  • Undated monthly calendar pages, for jotting down doctor appointments, wellness visits, physical therapy, IV infusions, or whatever you need.
  • Two Doctor/ Wellness visit pages, for questions to ask at each appointment, room for notes, and an area to jot down tests needed.
  • Treatment Record pages, with room to track nine treatments per month, plus an extra lined page for notes or more appointments.
  • A two-page Symptom trackers, each with room to track twenty symptoms for an entire month.
  • Three-pages per month of Medicine and Supplement tracking grids. Each contains room to track four meds that need to be taken three times a day, and room to track twenty-one meds required twice a day. (This area can be customized for more meds if they are taken only once per day).
  • Mood-tracking coloring image. Assign a color to a mood and color each section per day according to how you feel.
  • Additional two-page grid for tracking sleep, food, blood pressure, habits, blood sugar, oxygen levels… pretty much anything you need! Eighteen spaces to track for each month.
  • Two lined pages per month for additional needs.
  • Future planning area on the last page for appointments and scheduling for the next year.


About the Author:
C.J. Ellisson is a NYT and USA Today bestselling author who writes urban fantasy, mystery, romance, and has ventured into non-fiction with Plot Your Work, the Writer’s Project Planner and Plot Your Health, a Journey to Wellness Planner. She lives in northern Virginia with her husband, two teenagers, three dogs and two cats—reporting to love the energetic zoo that’s become their home.
C.J. turned to writing in 2009 when she could no longer work outside the home due to chronic illness, and claims the escape of writing fiction helped save her sanity. A self-proclaimed Lupus and Lyme Warrior, she is working toward getting stronger, putting her Lupus back into remission, and staying healthy.
Instead of dozens of pills, IVs, exhaustion, and pain, C.J.’s days are now filled with writing, walking dogs, exercising, eating healthy, and leading a novel-writing club in her daughter’s school. It all leads to a fun-filled, busy day, and she’s incredibly grateful to be so involved in life again.
Plot Your Health FB Page: 
Plot Your Health FB User Group: https://www.facebook.com/groups/PlotYourHealth/

Plot Your Health on Etsy: https://www.etsy.com/listing/616587079/

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The Love Detective by Angela Dyson

The Love Detective

A Clarry Pennhaligan Mystery

Angela Dyson
Genre: Chick-Lit, Thriller, Women’s,
Contemporary Fiction
Publisher: Matador Books
Publication Date: 28  September 2018
ISBN: 9781789010282
“Pacy, funny and exciting. Cynical yet romantic at heart, Clarry is a girl that you can’t help but like – and root for….” – Independent Reviewer
“He’d thought himself the hunter, that I was easy prey but what he hadn’t bargained for, was contending with a woman who hadn’t eaten a square meal in twenty-four hours. I get mean when I’m hungry.”
Clarry Pennhaligan, low on ambition but high on energy, can’t seem to come up with a proper grown-up plan to kick-start her life. Planning really isn’t her thing. But then she happens upon her true vocation: Snooping.  Discovering other people’s secrets and getting paid for it. What could possibly go wrong? Well……as it turns out, just about everything and soon Clarry finds herself in real danger.
The Love Detective is the first in a series due for release in September 2018. The second book will follow in late spring 2019.
Author Angela Dyson Reads from The Love Detective
Read an Excerpt Here:
Read a Steamy Excerpt Here:
About the Author:
Angela Dyson ditched her London life and downsized her home to move to the sticks in Surrey, to follow her dream to become a professional author. She loves to write but to pay the bills (Angela soon discovered that utility companies, bank managers and landlords aren’t known for their generosity and understanding natures,) she had to squeeze the writing in with working for a living. Some of the jobs to which she only gave half her attention have included working for a recording studio and a record label, running a building maintenance company where pretty much the only upside was getting to boss a lot of men about all day, doing a bit of plus size modelling (strictly clothes on) and, for one memorable summer, making a living reading palms on a Greek Island.

Operation Earth by Maria Hammarblad

Operation Earth
Maria Hammarblad

Genre: Space Opera Romance
Publisher: Sadowski Media
Date of Publication: August 30, 2018
Originally published by Desert Breeze August 2013
ISBN: 1722281871
ASIN: B07GZ1ZHH7
Number of pages: 192
Word Count: 49282
Cover Artist: Patty Jansen
Tagline: They’re here. Are you ready?
Book Description:
Seven billion people on Earth go about their daily lives, and no one is prepared when a global EMP slows the world to a crawl. Within days alien soldiers line the streets, and life will never be the same. In the midst of chaos, Rachael Hill struggles to adapt to the new order, doing her best to keep herself and her cat alive.
On a ship far above the planet surface, Peter just got his new Earth name, and can’t even remember his identity from the last world he visited. It’s another day on the job, one more planet on a never-ending list. That is, until Rachael bumps into him, dropping exotic objects all around his feet. His culture taught him females should be obeyed and protected, but he never had an urge to leave himself at a woman’s mercy until now.

Excerpt:
The neighbor’s
house mocked her. Were they still watching her, or had they given up? Had they
noticed Peter was no longer around, and if so, what did they make of it?
Rachael probably
kept her eyes as much on them as they did on her, and in less dire
circumstances the situation would have been comical.
Bonbon wanted to
go outside, and she followed the cat into bright morning sunshine.
It’s a fine day.
I wish I had coffee. This would be a good day for having morning coffee on the
porch.
She glanced over
toward Melissa’s house. They had a window open. Interesting. Before she knew
what she was doing, she pulled her hairclip off and tossed it into their yard.
“Oops, I must
have dropped it there that one day I went over to see them. I’d better go get
it.”
Setting foot on
the other side of the hedge seemed dangerous, but she had Peter’s gun tucked in
a pocket, and the hairclip glittered in the grass, close to the open window.
How did she
become so bold?
Walk casually.
How the hell does one walk casually? Do I whistle? No, make as little sound as
possible…
She strolled,
doing her best to look normal. Just an ordinary woman going over to pick up
something ordinary she dropped on an ordinary day.
Seconds later,
she crouched under the window. At first, she couldn’t hear anything, then
Melissa’s voice drifted out.
“I
don’t think this is a good idea.”                
“Of course it
is. We need to show them what we’re made of.”
That was clearly
Ryan. She didn’t know his voice all that well, but the feisty attitude gave him
away.
A third voice
followed. It must be Martin of the tobacco-stained teeth and bad breath.
“It doesn’t
matter what you think, Hon. The missile is ready and will be launched.”
Missile? What
the hell are these people up to? Do they know I’m out here? Did they leave the
window open to see if I’d overhear and tattle, or do they feel safe now when
Peter isn’t around?
Either way,
overthinking wouldn’t do her any good. She strained her ears and heard Melissa
speak again.
“I didn’t think
missiles could go into space.”
“It’s
complicated. I’m worried about the guidance system, we’ve scraped together bits
and pieces, but nothing is as good as it should be,” Martin answered.
Another long
silence followed, and Rachael dried her palms on her clothes, immediately
scolding herself for doing so. Her mom would have had a field day with that
behavior. Maybe they were coming out, and she should hurry to leave.
“You know, the
guy next door, he doesn’t seem so bad.”
Something heavy
fell to the floor and Rachael imagined Ryan’s chair toppling over. His voice
was anything but patient.
“Don’t be such a
goose. Rachael’s just as bad as them and should burn with them. If she chooses
to stand with them, she will. With any luck, that guy is on the ship when we
bomb it and we can talk her back to the right side. If not, well, we’ll just
have to kill him anyway, won’t we?”


About the Author:
Maria Hammarblad is an author and bass player whose fascination with books started early. Before she could read or write, she made her mother staple papers together to resemble books. She drew suns in them and claimed they were “The Sun Book.” They were all about the sun.
The four-year-old also claimed her existence on Earth was a mistake, the result of a horrible mix-up, and that her real family would come to bring her home to her own planet at any time. This didn’t happen, but her fascination with books and other worlds stayed with her. 
Besides novels, she also writes award-winning screenplays, enjoys photography, and works with animal rescue organizations.